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Explore the rising trend of ASMR massage, a revolutionary wellness practice that uses gentle touch and sensory triggers to combat stress and anxiety. Learn how this treatment activates the parasympathetic nervous system to promote deep relaxation and emotional release. Discover the scientific research behind its calming effects and hear firsthand accounts from practitioners and clients. Understand why this practice is moving from niche studios into mainstream healthcare. Find out if this gentle approach to healing could be the reset your nervous system needs.